Fighting for Survival

Promo FliersI believe we have to fight to create a world worth living in. On my very worst days, art is the only medium that gives me hope, so on my better days, I try to contribute to the world through art. When I’m feeling bold I create collages and paintings, but art can be more subtle too, like leaving secret messages for others to find.

I like the message, “You aren’t alone.” It can mean anything depending on your state of mind, but I like to use it in reference to mental illness. This week I’ve carried around clear mailing tape, scissors, and a bunch of my tiny fliers during my walks throughout downtown. I’ve taped up my “You aren’t alone” messages in bus shelters to promote hope and promote my blog to those curious enough to see what my URL leads to. I figure lots of people wait in bus shelters with little to look at, so my messages would be spotted there. Plus if it rained, my fliers wouldn’t be ruined as quickly in a sheltered spot.

Tonight while walking Digby I decided to check to see if my messages were still up in the two bus shelters closest to my apartment. To my dismay, both messages had been removed by some jerk within two days’ time. Dammit!

In re-examining each bus shelter, I realized that I rarely ever see fliers of any sort in those things. Someone pays to have their gigantic ad on the billboards in those spaces. Glancing at the top of each shelter I saw the creepy CBS logo with its ominous eye peering down at me, something I’d never noticed before.

So fuck bus shelters. Who needs them? Besides me and my little shred of hope taped up against plexiglass?

Yeah, on my walk back home I felt pretty discouraged, thinking that my fliers being removed symbolizes my entire life experience. I try to make a difference, and the world stops me. Someone tells me to shut up or to at least not talk because they’re the ones talking.

Lately I feel so stifled, especially being so broke. I’m sick of not having enough money, I’m sick of thinking about money, I’m sick of complaining about money. I need to start making more money or I need to move out of this apartment that I love as my home.

These small acts of bravery just won’t cut it. One palm-sized piece of coloured paper won’t magically get Londoners to read my blog entries and buy enough zines for me to pay my bills. I need to do something bigger. I need to step out of my comfort zone.

My fears of having a job stem from trauma. When I was abused, I couldn’t leave and protect myself like I needed to. Twenty-four years later, I still get triggered and scared when I don’t have complete control over my present surroundings. I’m afraid that if I give up control I will be hurt and trapped all over again.

I feel like my trauma experiences have me by the throat, but I need to hold faith in my adult powers. So, maybe working for someone else isn’t where I’m at in my recovery, but surviving trauma has its upsides that can work in my favour. I have an increased ability for survival, endurance, and creativity. I can hang on and fight.

So where is this going? I have some ideas. As usual, I’m going to keep you guessing but promise you that you’ll be the first to know whenever I do have news to share.

In the meantime, think about what hidden tools your past experiences have equipped you with. How can you make better use of those tools? How can we all turn pressure into diamonds?

When you have that all figured out, cruise on over to HYPERBOLE AND A HALF. That’s right, Allie is back with a new story about depression. See that creativity? Yeah, life is good.

Thank You!

zineordersIn my last blog post I wrote about being desperately broke yet needing money to renew our domain name, remove ads from the site, and then pay off my zine photocopy expenses. I spoke of saving up for a laptop with any extra money so that I can write blog posts on the go.

I was so shocked by your support and generosity that I cried. I made enough money in 24 hours to pay for our website expenses and pay off the money I put on my Visa card for the zine copies. Some of you ordered zines and pins and some of you just gave me straight donations, the highest being $200 US.

In light of everything I’ve been going through lately, your response to my needs is no small thing. I feel flattered and honoured. I can only hope to continue to move you with my words in such a way that you feel valued in return.

I don’t write to make money, though I would like to make my living as a writer. Writing is much more valuable to me than money. I write to make life more bearable for both me and my readers. I write to share my experiences with mental illness so that you can feel some comfort and encouragement on your similar path to wellness.

So I’m not going to blog frequently about needing money because that need is constant in my life and in yours. But I am someone who keeps her word, so each and every dollar you help out with through purchasing items in my Etsy shop or through donation (my PayPal address is the_torn_skirt@hotmail.com) will go towards buying a laptop, so I can write more for you in turn. I’ll let you know when I have new zines in my Etsy shop and keep you updated on my “work life” of being a writer.

I just wanted to write a quick post to say THANK YOU! *HUGS*

Back to our mental health postings later this week!

♥ Erin

I Need Your Help!

Because You're Worth ItMy meeting with the publisher a few weeks ago knocked the wind right out of me. It put my mind and my heart through the wringer.

I’ve recoiled from life on multiple levels, including avoiding writing new blog posts. I’m isolating, choosing to stay in and read instead of going out with friends.

That said, I’ve been working hard. While the experience at the publisher’s shook me up, it also made me determined to reorganize my writing and work hard to take it to the next level by myself. I’m sick of being stepped on. I’m sick of being broke. I’m sick of settling for less than I deserve.

And by the way, I don’t actually feel like I deserve these things, not one hundred percent. But I need to survive in this world, and what I’ve been doing isn’t working for me. Artists need money, too!

So I’m stepping outside of my comfort zone and am asking for your help. Our domain name is expiring in about a month. It costs $25 to renew it for the year. On top of that, I want to pay for a year without advertisements on my blog. When I recently logged on to WordPress through my iPhone, I saw one of those awful ads saying, “Click here to learn this weird diet trick that got a single mom to lose x-number of pounds” and I almost threw my phone across the room. There is no way I want to promote anything unhealthy when readers visit my site. It costs another $25 annually to remove ads.

I live on disability payments. If I buy anything outside of necessities, I have to cut back on buying necessities. It sucks and I can do better. So thanks to something wonderful called a Visa card, I’ve printed a zillion copies of each issue of my zine, Daisies and Bruises, all of which are available now in my Etsy shop. You can buy them individually or in a set of 5 to receive all issues at once.

I’ve printed even more copies of my popular Letter to My Younger Self zine, making “Classroom Packs” available to anyone who wants to buy zines for a guidance counselor’s office, youth groups, etc. They are still available to buy individually, as well.

Letter to My Younger Self Classroom Pack

If you can help me out by buying a zine, or a pin, or a bunch of zines or a bunch of pins, it would me so much to me. And what happens if I make over $50 for the domain and advertisement expenses for my blog? After paying off my zine-printing expenses, any extra money goes into a fund for me to buy a laptop so I can blog on the go. As much as I love my Digby-puppy, he is one constant dude and to get any serious writing done I need to leave the apartment. Without a laptop, I can’t blog as much as I’d like to. So any extra money I make goes directly into saving for a laptop.

Click on the Support Fund pic below to visit my Etsy shop. If the item you’re looking for isn’t appearing, it’s because a copy has just sold and I need to relist it. I relist items almost immediately after they sell so check back in ten minutes or so. If you want more than one copy of any of my zines – there is no limit – email me at daisiesnbruises@gmail.com and we can set up a custom Etsy listing or an in-person swap if you live near me.

SUPPORT FUND

Want to order custom buttons? I can do 1 pin or any amount up to 1000 pins. Email me and I’ll send you my price list: daisiesnbruises@gmail.com

“I love your blog, Erin, but I’m as broke as you are. What can I do to support you without buying anything?”

Tell a friend about my blog! Tell three friends and tell them to tell their friends. Like the Daisies and Bruises Facebook page and link to my posts on your wall, your Tumblr, your Pinterest, and any other sites you can think of.

And if you’re feeling even more adventurous, ask me for a stack of fliers (for free) to distribute all over your city. Hand them out to friends, hand them out to enemies! Sneak them into the pages of library books, drop some in the waiting room at your therapist’s office.  Be creative!

Promo Fliers

Email me for some of these! daisiesnbruises@gmail.com

Ready, set, go! Let’s make the world a better place by spreading the word of mental health. Let’s decrease stigma. Let’s support independent publishing. Let’s start a movement! We’re in this together. :)

Thank you! ♥ ♥ ♥

My Favourite Mental Health Books

mentalhealthbooksWhy do I write when I could become a therapist and earn a steady pay cheque? Because before speaking to any therapist about anything, I go to the library. Books are my number one therapist.

I was probably the only student in the  history of A. B. Lucas Secondary School to skip class to go to the public library. Once my dad caught me downtown when I was supposed to be in class, but he didn’t worry when he saw me going into the central library downtown. If I’m not searching out free books to borrow I’m browsing titles at used book stores and visiting Chapters, spending hours among the shelves.

Yesterday I was daydreaming, staring idly at my bookshelf above my computer. I keep my favourite mental health books within arms reach at all times when blogging. Anyway, I realized that I haven’t recommended many of my favourite books to all of you yet. These books have been crucial to my survival. Go find them, buy them, sign them out, and see if they speak to your heart as they speak to mine:

Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks, and Other Outlaws by Kate Bornstein
- I’ve definitely talked about this one before. I swear I talk about it every day. It is THAT amazing. A real-life guide to coping in this crazy world.

The Noonday Demon: An Atlas of Depression by Andrew Solomon - Another major favourite of mine. Andrew has been through the darkest of times and is one survivor I couldn’t respect more.

Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing by Peter A. Levine and Maggie Kline - This book really helped me become more compassionate to the younger self in me. It explains how trauma isn’t always as dramatic as a plane crash, especially for children. Whether or not you identify as someone who deals with trauma, I still recommend this book as a window to understanding childhood.

Pain: The Fifth Vital Sign: The Science and Culture of Why We Hurt by Marni Jackson - This book is SO fascinating! I especially recommend this book if you’re dealing with chronic pain, which often accompanies depression. This book taught me so much about why we feel pain, what pain is, and our society’s treatment options when it comes to coping.

Undercurrents: A Life Beneath the Surface by Martha Manning - This was the first book to ever help me put words to my suffering. I swear, I’ve copied down half of this book in my journal because it’s so full of amazing quotes. It’s written by a therapist who finds herself dealing with severe depression. I must reread this soon.

Telling:  A Memoir of Rape and Recovery by Patricia Weaver Franscisco - A must-read for anyone dealing with sexual abuse. I would never have spoken up to anyone about my abuse if it weren’t for this book. READ IT!

The Obsidian Mirror: Healing from Childhood Sexual Abuse by Louise M. Wisechild - This book describes the healing process through metaphor, better than any other book I’ve ever read. There are some graphic descriptions of sexual abuse, but the fierce bravery of this entire book will heal more than it triggers. I read it last year and I already want to read it again

Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine Padesky - I haven’t finished this work-book yet but it’s the best one out there for cognitive behavioural therapy. I’ve heard it recommended by many many therapists. A must-read/do if you struggle with perfectionism, talking yourself out of stuff, and depression overall. Changing your thinking works helps you feel better immediately.

Those are my top book recommendations for you for now. I also recommend checking out my Books page for some great fiction titles. I can talk about books for ever and ever and ever so if you feel like recommending some titles in the comments here please do!

Unrelated: my previous post was my 150th post! Yay for milestones!

Thanks, Mr. Publisher

thanksmrpublisher2This post is part two of my story detailing just what happened when I met with a book publisher this week. Read part one here!

To recap, a publisher out of Toronto approached me at the Indie Media Fair three weeks ago and offered me a book deal. This Wednesday my dad and my sister drove with me to Toronto to meet with the publisher to sign a contract. After talking with Cordelia Strube, Cheryl Rainfield, and Maranda Elizabeth, and reading extensively about writer contracts, I sent an email the night before our meeting. I bravely asked the publisher for what I feel like my work is worth.

The publisher’s office was in what appeared to be a very rough part of Toronto. I hopped out of the car and grabbed my portfolio as my dad and sister shouted encouraging comments out the windows.

Walking into the office, it took my eyes a moment to adjust to the poor lighting. The office was essentially a warehouse with four desks in it. I looked around and saw the girl with the multicolored hair whom I’d talked to online.

“Hi, I’m Erin,” I said. I went to shake her hand and I surprised her greatly.

The publisher I’d met at the Indie Media Fair said hello from the back of the room and asked me if I wanted to see the print room. “Everyone gets really excited to see it but I don’t,” he admitted. I followed him into room that was at least ten degrees warmer than the main office as copiers the size of my first car churned out pages and pages. There was a man hard at work moving paper. He didn’t look up. I rested my hand on a vintage letter-press machine, marveling at the woodwork. When I turned around I saw that the publisher had already left the room.

I joined him and three other people at a table in the middle of the office. “Let’s see your art,” the publisher said. I opened my portfolio and handed him my file folders full of my work.

“Your friends who gave you advice on contracts know nothing about the publishing industry,” he said. “The days of pre-printing books are over. We print a few books, ship them out to local stores and radio stations and hope someone cares enough to give them a look. We would never give a new author an advance…”

This publisher continued a rant about how the only chance I had to getting my work read was by publishing through someone like him. I asked who the target audience for my book would be and he answered, “Eighteen to forty-year-olds.”  I judged him to be about sixty.

“Would I be able to buy my books from you at a discount to sell to my friends and family or at my craft fair tables?” I asked.

“No!” he laughed. “If you put a published book beside these e-zines of yours people wouldn’t know what to do with it. It would never sell.”

Excuse me?!

He tossed a familiar envelope to me from across the table. “We don’t need these,” he said. Peering inside the express post cardboard, I saw the zines that I’d carefully arranged to ship to the publishers’ two weeks ago. They hadn’t even taken my zines out of the envelope.

That pretty much sealed the deal for me. Whether that publisher was a fan of zines or not, there was no way I was letting him near a book of mine if he didn’t at least pretend that he respected my previous work. After all, didn’t he find my writing through my zines in the first place?

As I sat there politely, I was thinking of all of you. Talking with you directly through my blog and through my zines feels as natural to me as breathing. I want my writing to stay accessible, not be taken from me and packaged up to selective buyers in the commercial world. Yes, one day I would love to be published by a bigger press, but until I meet a publisher who meets my standards, I’m sticking to the one I already have:  ME. If that means I self-publish until the day I die, so be it.

If this publisher had said, “We’re a small press without the funds to provide an advance to first time writers, but we do a great job at printing, publicizing, and marketing our work. We will give your book the best sales effort we possibly can,”  I’d have said yes in a heartbeat. A good attitude means sales. Bad attitudes, not so much. Why would I want to help someone who didn’t believe in their own business?

I thanked the publisher for his time and walked out into the rain with my portfolio under my arm. I told him I’d “think about it” but within fifteen minutes of leaving the office I knew one hundred percent what I wanted to do. I emailed him from my iPhone, thanking him for his offer while politely declining.

This publisher rubbed me the wrong way, but in the end, I am flattered that he was interested in my work. That is a real compliment. It isn’t very rewarding to me, however, compared to the connections I’ve made through selling my work myself. I talk to my readers and you talk back. I’ve met all of my closest friends through my writing. I wouldn’t trade this experience for the world.

I didn’t write my zines to be a book, I wrote them to be zines. If I’d intended to write a book I would’ve done a lot of things differently, and I didn’t need someone who went to school forty years ago to tell me so.

I have to assemble my work myself, book tables at craft and zine fairs, and run those tables. I have shipping costs to deal with and publicity relies on me alone. But do you know what? It’s kind of working for me. I’m making more money off my zines the way I’m doing it now than I could from working with a publisher. This publishing company was hoping to print one to three hundred copies of my book with the hopes that people would be interested. I’ve already sold 291 zines through my Etsy shop alone, not to mention countless copies sold at craft fairs.

I agree that I know little about the publishing world, but with the advance of the internet, that world is quickly changing. Just like the music industry is. Publishers that sell books to big box stores are going to go out of business unless they turn around and meet writers where they are at. They are at places where people openly share ideas instead of dreaming about one day meeting an elusive writer in the sky. The Great Oz is just a confused old man behind the curtain, grasping at straws. The new world of independent publishing is a strong force that isn’t going to be bullied away.

The result of this whole affair is a writer who values her own work enough to stand by it. Who values her readers enough to work with them directly. This writer just got a huge look into the publishing world, and now she knows how to play the game by using her own rules and listening to her readers.

Thanks, Mr. Publisher, but I’ll take it from here.

Spring Always Comes

digbyandmiloWe made it to daylight savings time, but South-Western Ontario got a fresh dump of snow and wintry winds along with it. Yesterday I caught myself thinking, “What if Spring never comes?”

It’s handy when negative thinking patterns come up against something as obvious as the seasons changing because it highlights them as faulty beliefs.  Obviously, spring has to come. The planet would basically have to stop circling the sun for spring not to come this year.  Spring IS coming!

While I’m staying quiet about the details for now, I’ll tell you that my new zine is doing very well since its release last weekend. I am both excited and anxious, two feelings that are virtually the same when it comes to our body’s internal reaction. Pounding heart, butterflies in my stomach, shallow breathing. But even though anxiety and excitement can overlap, I keep reminding myself that I am excited. It’s a good feeling, a positive feeling for once. I am hanging on to it.

Part of my experience with trauma and depression as a whole means that I don’t trust good news, good things, good weather, et cetera. But good always comes if you wait long enough. The seasons will keep turning, even if it feels like they won’t. Remember, feelings aren’t facts! If you’ve had a season of bad weather both literally and figuratively, remember that spring always comes.

I can’t resist adding a dog picture to this vague post. I never thought I’d get a good picture of both Digby and Milo together (they never stop moving!), but low and behold, I got one over the weekend. Never say never.

I’ll be back to more regular mental-health-centric posts once my therapist is back from her March Break vacation next week. Until then, I’m going to bask in the sunlight, even if it is still cold outside. Try doing the same and let me know how it goes!

Thank You! Zine Pre-Orders Open

zinepreorderI woke up from a nightmare this morning to feel the sun on my face. Without even opening my eyes I recognized its warmth, and with a stretch that cracked several bones in my body, I reached out my foot while opening my eyes and pulled the blind down enough with my toes so that it rolled up toward the ceiling (yeah, I’m talented). Digby and I were instantly bathed in sunlight. When I finally did get up, I stumbled to the fridge to get an apple and then went back to my patch of sunlight on the bed. I fed Digby little bites as we soaked in the sun. It felt wonderful.

It’s been a dark winter, hasn’t it? Even at -8 degrees Celcius this morning, I could feel spring reaching out to me. Daylight saving time begins on Sunday, whether or not the ice on the ground remains. We’ve almost made it!

Part of surviving depression is recognizing the good in your life. Yes, I need a vacation in the Caribbean, but I’ll take a patch of sunlight on my bed and make the most of it.

Another patch of sunlight in my life involved the responses I received from my last post. Comments from you, emails in my inbox, even AMANDA FUCKING PALMER retweeted the link to my post:

amandapalmertweet

It was a small gesture from Amanda, but it was a genuine THANK YOU kind of moment for me, where she looked me in the eyes and saw little me, who feels invisible most days. Her fans followed suit, giving daisiesandbruises.com a new record high of 541 views in a single day. My Etsy shop sales spiked, too, with some buyers even commenting saying that they’d found me through Amanda’s tweet.

If you haven’t yet, I insist you watch Amanda Palmer’s TED talk . Then come back to comment here to tell me how awesome you feel afterward!

As a gesture of thanks and of wanting to share my excitement with you, this morning I listed a Daisies and Bruises – Issue 5 pre-order in my Etsy shop. The zine isn’t even completed yet but will be by Thursday when I spend the day making copies. It is launching this Saturday, at the annual Indie Media Fair here in London, Ontario.

Pre-orders of my zine will ensure you get a copy hot off the press, plus a bunch of other little goodies in the mail that I’m throwing in out of pure excitement and gratitude.

I love all of you guys, every single one of you. Thank you for helping me feel safe enough to share my stories. You are the courage behind these little fingers typing away. THANK YOU. ♥

Trust: Art and Asking (inspired by Amanda Palmer)

DaisiesandBruisesIssue5It’s Sunday morning, I’m watching a TED talk and I’m bawling. Sitting here in my pink cupcake pajamas, with my glasses on, no makeup, and a dog on my lap. And I’m crying good tears, tears of being allowed to feel and to hope and to ASK.

I make my living as an artist and my art is largely about shame. The shame of having a mental illness, the shame of not having a “real job,” and the shame that comes with vulnerability. In 2006 my shame was going to kill me if I kept quiet one second longer. So I looked my shame in the face and said, “FUCK YOU.”

And that’s where Daisies and Bruises was born. The title came from an Anne Sexton poem, and the content came from my heart. I started writing about depression, and how terrible it is. I started writing about loss and loneliness and fear. And I started selling my work in the form of a zine.

I now have four issues of Daisies and Bruises, and now (obviously) a blog. This Saturday, March 9th,  at the 8th Annual Indie Media Fair, I am releasing issue five of  my Daisies and Bruises zine. It will also be available through my Etsy Shop.

Why am I releasing a new issue? Because I have more to say than I can express online. I have to give you images with words, give you something tangible to hold. To put in your pocket and give you strength.

I am making my zine and asking for money with it. Money for printing costs, for the cost of my table, to make a living out of the only way I know how to interact with this world. Through art. I will also be selling other zines of mine, as well as one inch buttons.

I am asking for your money and I am giving you everything I have to give. As an artist it is my job, my duty, my passion.

So which TED talk made me cry? Amanda Palmer’s, of course. Her talk reminds me why I am proud to be an artist and why it’s more than okay to ask for what you need. Her talk reminds me that art is an exchange of trust, which is the most powerful of human emotions.

Amanda, you’re getting a copy of my zine, whether it is through snail mail or my next visit to Boston in September, or through my hands to yours as you crowd surf at one of your concerts. THANK YOU.

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